Turkey tagine

Turkey tagine recipe here: Heat the oil in a large pan and brown the turkey pieces in batches on all sides. Remove from the pan and set aside.


  • Serves: 4
  • Preparation time:
  • Cooking time:

Method

Heat the oil in a large pan or tagine and brown the turkey pieces in batches on all sides. Remove from the pan and set aside.

Add the peppers and onion, sauté for 3 minutes, then stir in the ginger, garlic and jalapeno chilli. Cook for 3 minutes, add the tomatoes and cook for another 3 minutes. Stir in the turmeric, cumin, salt, pepper and chicken stock, bring to the boil and simmer for 10 minutes over medium-low heat.

Return the turkey to the pan with the lemon slices, black olives and coriander. Cover and simmer over medium-low heat for 15 minutes or until the turkey is cooked through. Serve over hot couscous.

Ingredients

  • 3tbsp olive oil
  • 900g British turkey breast, cut into 12 equal pieces
  • 1 green pepper, deseeded and sliced
  • 1 red pepper, deseeded and sliced
  • 1 onion, sliced
  • 5cm knob of root ginger, peeled and grated
  • 4 garlic cloves, crushed
  • 1 jalapeno chilli, finely chopped
  • 3 tomatoes, chopped
  • 1tsp each ground turmeric, cumin and salt
  • 1/2 tsp black pepper
  • 450ml chicken stock
  • 1 lemon, sliced (or grated rind of 1 lemon)
  • 100g black olives
  • 1 bunch fresh coriander, chopped
  • 250g couscous, cooked
Star Rating Votes:2060

Nutritional values per portion

Energy 530Kcals
Protein 60.4g
Total Fat 14.3g
Saturated Fat 2.6g
Carbs 40.7g
Sugars 7.8g
Salt 3.3g
Fibre 3.2g

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