Turkey and mange tout salad

Turkey and mange tout salad:


  • Serves: 4
  • Preparation time:
  • Cooking time:

Method

Cut the spring onions lengthways into very thin strips then slice the turkey into long pieces. Keep at room temperature.

Whisk together the cider vinegar, sugar and mustard in a large bowl. Season, then slowly trickle in the oil in a thin stream, whisking all the time, to give an emulsified dressing. Add the mange tout, cherry tomatoes and mint and stir well to coat.

Arrange the turkey around the serving plates and sprinkle the spring onions over the top. Add the lettuces to the mange tout mixture then toss gently to coat. Pile mange tout salad on top of the turkey and spring onions and serve straight away.

© Phil Vickery

Ingredients

  • 225g mange tout, cooked and refreshed
  • Bunch of spring onions, trimmed
  • 175g cherry tomatoes
  • 300g British turkey breast, cooked
  • 2 tbsp cider vinegar
  • Pinch caster sugar
  • 1 tsp Dijon mustard
  • 4 tbsp sunflower oil
  • 1 tbsp chopped fresh mint
  • 4 small little gem lettuces, finely shredded
  • Salt and freshly ground black pepper
Star Rating Votes:2037

Nutritional values per portion

Energy 258Kcals
Protein 28.8g
Total Fat 13.2g
Saturated Fat 2g
Carbs 5.7g
Sugars 5.2g
Salt 0.3g
Fibre 2.7g

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