Rich tomato and turkey stew, with pasta and parmesan

Rich tomato and turkey stew, with pasta and parmesan: Heat the olive oil in a frying pan and add the onions and garlic, cook for 5 minutes...


  • Serves: 4
  • Preparation time:
  • Cooking time:

Method

Heat the olive oil in a frying pan and add the onions and garlic, cook for 5 minutes.

Add the turkey mince and brown slightly.

Add the rest of the ingredients and cook gently over a low heat until thick and shiny.

Season well with salt and cracked black pepper.

Remove from the stove and cool slightly. Add a little more olive oil to get a glossy appearance

Serve with boiled pasta such as tagliatelle or penne.

Top with a little grated Parmesan cheese and eat with warm ciabatta.

© Phil Vickery

Ingredients

  • 6 tbsp olive oil
  • 2 cloves of garlic
  • 1 onion, chopped
  • 6 tbsp chopped, fresh basil
  • pinch chilli flakes
  • 1 tsp dried oregano
  • 1 glass red wine
  • 1 vegetable stock cube
  • 1 can chopped tomatoes in juice
  • 2 tbsp tomato puree
  • 2 tbsp red wine vinegar
  • 2 tbsp pine nuts
  • salt and cracked black pepper
  • pinch sugar
  • 500g British turkey mince
  • boiled pasta, tagliatelle or penne
  • sliced char grilled ciabatta slices to serve
  • grated parmesan, to serve
Star Rating Votes:2215

Nutritional values per portion

Energy 923Kcals
Protein 53.6g
Total Fat 35.6g
Saturated Fat 8g
Carbs 94.1g
Sugars 10g
Salt 2.2g
Fibre 5.9g

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