British turkey koftas
Serves 4
Preparation Time: 10 minutes
Cooking Time: 8 - 10 minutes
Calories Per Portion: 192 (allowing 2 koftas per portion)
Fat Per Portion: 8.3g
Ingredients
450g (1lb) fresh turkey mince
1 medium onion, peeled and grated
2-4 garlic cloves, peeled and crushed
1 1/2 tsp ground coriander
1 1/2 tsp ground cumin
2 tbsp freshly chopped coriander
Salt and freshly ground black pepper
1-2 tbsp olive oil
8 wooden kebab skewers, (soaked in water for 30 minutes)
Greek salad and crusty bread to serve
Method
1.Preheat the grill just before cooking and line the grill rack with tin foil. Place all the ingredients in a food processor and whiz for 1-2 minutes or until the mixture comes together. (Or knead the mixture in a mixing bowl until it forms a ball in the centre of the bowl.)
2.Divide the mixture into 8 then carefully mould round the drained kebab sticks, pressing the mixture firmly onto the sticks.
3.Brush the koftas with a little of the oil then place on the foil lined grill rack and cook under a pre heated grill for 8-10 minutes, or until thoroughly cooked. Turn occasionally during grilling and brush with a little of the oil as necessary.
4.Serve with a Greek salad and crusty bread.