Mini Turkey Pizza
| Nutritional values per portion | |||
|---|---|---|---|
| Energy | 413Kcals | Carbohydrates | 46.5g |
| Protein | 30.2g | Sugars | 13.1g |
| Total fat | 12.7g | Salt | 1.1g |
| Saturated fat | 4.8g | Fibre | 4g |
Serves: 4
Preparation time: 10 mins
Cooking time: 20 mins
Ingredients
2 British turkey steaks, diced
1 tbsp vegetable oil
1 onion, peeled and chopped
1 carrots, peeled and sliced
½ green pepper, de-seeded and diced
1 courgettes, diced
1 x 400g can chopped tomatoes with herbs
4 mini pizza bases
75g cheddar cheese, grated
selection of topping – sweetcorn, pineapple, red and yellow
peppers and chives
Method
Preheat the oven to 190C/170C Fan/Gas 5. Heat oil in a large pan. Add turkey, onion, carrots, pepper and courgette and cook for 5 minutes or until the turkey is cooked and the vegetables are soft.
Add chopped
tomatoes and simmer for 5 minutes. If you want to hide the vegetables,
process until smooth.
Spread pizza bases with the tomato sauce and sprinkle with cheese.
Decorate with a selection of the toppings. Bake in the oven for
15 minutes.


