British turkey and avocado wraps
| Nutritional values per portion | |||
|---|---|---|---|
| Energy | 831Kcals | Carbohydrates | 82.6g |
| Protein | 38.5g | Sugars | 3.4g |
| Total fat | 41.1g | Salt | 1.6g |
| Saturated fat | 5.6g | Fibre | 5g |
Preparation time: 15-20 mins
Cooking time: 5 mins
Ingredients
350g/12oz quick cook British turkey breast steaks
1tsp chilli powder
1tsp ground cumin
2tbsp sunflower oil
8tbsp mayonnaise
2tsp wholegrain mustard
1 avocado, peeled and chopped
Juice of 1 lime
1/4 cucumber, sliced
8 cherry tomatoes, halved
8 soft flour tortillas, warmed
Method
Cut the meat into strips or small pieces and toss with the chilli powder and cumin until coated. Heat the oil in a frying pan and stir-fry the turkey over a medium heat for 3-4 minutes or until cooked.
Wrap the tortillas in foil and place in a 180C/350F/Gas 4 oven for 10 minutes or warm in the microwave for 45 seconds on full power.
In a small bowl, mix the mayonnaise and mustard together. Toss the avocado with the lime juice.
Put the avocado, sliced cucumber, halved tomatoes and hot turkey on a serving platter or in separate bowls and the warmed tortillas on a board.
Top the tortillas with selection of ingredients, spoon over the mustard mayonnaise and roll up the tortillas!
We love British Turkey because... it's nutritious
We love British Turkey because... it's delicious
We love British Turkey because... it's incredibly versatile
