British turkey turkish kebabs
| Nutritional values per portion | |||
|---|---|---|---|
| Energy | 170Kcals | Carbohydrates | 0.5g |
| Protein | 25.7g | Sugars | 0.2g |
| Total fat | 7.6g | Salt | 0.3g |
| Saturated fat | 1.4g | Fibre | 0g |
Preparation time: 35 mins
Cooking time: 14-16 mins
Ingredients
2-3 garlic cloves, peeled and crushed
1tsp ground cumin
1 tsp ground cinnamon
½ tsp ground allspine
1 tsp dried thyme
salt and freshly ground black pepper
3 tbsp lemon juice
2 tbsp olive oil
450g/1 lb fresh diced turkey
kebab skewers to serve (if using wooden skewers, soak in cold water
30 minutes before using)
lemon wedges and fresh herbs or salad to garnish.
Method
1.Mix together the garlic, spices, herbs with seasoning and stir in the lemon juice and oil
2.Place the turkey in a shallow dish and pour over the marinade. Cover and leave in the fridge for at least 30 minutes, longer if time permits. Stir occasionally during marinating.
3.When ready to cook, heat the grill to high and line the grill rack with foil.
4.Thread the diced turkey onto the skewers, reserving the marinade and place under the grill. Cook on both sides for two minutes. Reduce the heat and continue to grill for 10-12 minutes or until thoroughly cooked, brushing occasionally with the marinade.
5.Garnish and serve with couscous or warm crusty bread.
We love British Turkey because... it's nutritious
We love British Turkey because... it's delicious
We love British Turkey because... it's incredibly versatile
