Juicy turkey basil and corn burgers

Try Phil Vickery’s Juicy turkey basil and corn burgers and learn a trick of the trade.


  • Serves: 1
  • Preparation time:
  • Cooking time:

Method

Mix the turkey, mayo, basil, Worcester sauce and egg white together into a bowl. Add the seasonings, sweetcorn and bread crumbs and mix well again.

Leave to chill for 30 minutes.

Mould into 4 or 6 balls, then flatten slightly into small patties and refrigerate until ready to cook.

To cook, lightly spray or brush the patties with a little olive oil then oil the BBQ bars just before putting on the burgers.

Cook for 3-4 minutes then turn 90° to give a criss-cross effect. Cook again for 3-4 minutes. Turn over and cook for a further 3-4 minutes.

Serve the burgers in a soft tortilla wrap with a little chopped crunchy lettuce, sliced ripe tomato and another spoonful of mayo or your favourite relish.

© Phil Vickery

Ingredients

  • 500g minced British turkey
  • 2 tbsp chopped fresh basil
  • 2 tbsp mayonnaise
  • 2 tbsp Worcestershire sauce
  • 2 heaped tbsp tinned sweetcorn, well drained
  • 4-5 tbsp natural dried breadcrumbs
  • ½ medium egg white, lightly beaten
  • Salt & ground white pepper
Star Rating Votes:1843

Nutritional values per portion

Energy 329Kcals
Protein 36.3g
Total Fat 14.5g
Saturated Fat 4.8g
Carbs 14.2g
Sugars 3.3g
Salt 1.2g
Fibre 0.5g

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