This Recipe was the Runner Up of the 2013 British Turkey awards Blogger of the year recipe, created by Nichola from Nics Nutrition
Heat the oil in a pan before adding the onion and cooking for a few minutes until softened
Add the turkey and peppers and cook until the turkey has turned white/golden all over and the peppers have softened
Stir in the tikka paste and cook for 2-3 minutes before adding the chopped tomatoes and stock. Simmer the dish for around 5 minutes before adding a small handful of coriander and the natural yoghurt (plus spinach/chickpeas if using).
Simmer on a low heat for around 5 minutes before serving with brown/basmati rice, popadoms & mango chutney (my choice) - sprinkle with coriander before serving