Azmina Govindji

Azmina is a mum with a passion for good food, fun and friendship. Underneath that softer side lies a busy professional

She’s an award-winning registered dietitian and nutritionist, known in the UK for her no-nonsense simple tips and realistic outlook on healthy lifestyles. She is a big fan of cooking and eating turkey. You may have seen her on ITV’s Daybreak talking about good food. 

She is a national media spokesperson for the British Dietetic Association, she was ITV’s This Morning nutritionist from 2006 to 2007 and has appeared on BBC’s The One Show, Watchdog and The Wright Stuff: She now works as a consultant nutritionist to ITV’s Lorraine Show and as an expert for various food companies and organisations. 

Azmina has written over a dozen books including the best-selling Gi Plan, The Hot Body Plan, Diabetes UK’s The Diabetes Weight Loss Diet, and Weight Watcher’s Millennium Cookbook. Her lively personality and down-to-earth approach help her to communicate scientific dietary principles using everyday practical language. She believes that healthy food can be tasty and is on a mission to help spread this philosophy.

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